Our Services
Rooted Oaks Coaching offers more than just sessions—we offer sacred space for transformation. Through 1:1 coaching, workshops, and trauma-informed mentorship, we guide women to uncover the root of what’s keeping them stuck, shift limiting mindsets, and rebuild from a place of clarity and compassion. What makes us different? We honor both the emotional and spiritual layers of healing. Our work is Spirit-led, trauma-informed, and deeply personal—because we believe lasting transformation happens when people feel seen, safe, and supported. The goal isn’t behavior change. The goal is wholeness and transformation from the inside out.
Rooted Oaks Coaching
Walking with you through the places in your story where pain has rooted itself and help you partner with God in renewing your mind, Romans 12:2. We’ll explore the beliefs, behaviors, and patterns that are keeping you stuck, and together we’ll build rhythms of healing that lead to peace, clarity, and compassion-led leadership in whatever sphere you’re in.
Book a FREE consult to see if this this type of coaching is a good fit for you.
Deep Dive Transformation
This is for the woman who’s ready to stop spinning their wheels and finally get to the root. Over 8 weeks, we’ll journey together through the hidden layers of your story—unearthing what’s been buried, confronting false narratives, and inviting the Holy Spirit into every corner of your healing.
With personalized coaching, Spirit-led practices, and practical tools, you’ll walk away with more than mindset shifts—you’ll carry a new way of living. This intensive is about healing deeply, leading wisely, and living from a place of grounded peace.
Book a FREE consult to see if this this type of coaching is a good fit for you.
Journey to Becoming
This is more than a program—it’s a sacred journey. Designed for women ready to go beyond surface-level breakthroughs, Journey to Becoming walks you through the deep work of inner healing, spiritual renewal, and compassionate leadership.
Our signature group experience is designed for women ready to pause the noise, dig deep, and encounter healing in a safe, Spirit-led environment. Whether hosted as a local church gathering or a full retreat weekend, this immersive experience invites you to explore your story through a trauma-informed lens—renewing your mind, reclaiming your voice, and reconnecting with God’s truth about who you are. With a blend of guided teaching, reflection, and community connection, this Friday–Saturday event is a sacred space for transformation, restoration, and becoming.
Book a FREE consult to see if this this type of coaching is a good fit for you.
Real stories. Real transformation.
Here’s how Rooted Oaks Coaching has made a difference in the lives of women walking through healing, leadership mentoring, and everything in between. Their words say it best.
Carmen is the real deal and she has put in the work herself and seen the changes. I knew I could trust her to help jump start that journey in me!
Since using Rooted Oaks Coaching I’ve seen such transformation in my life. I feel like I can move through my day with ease due to the spiritual and mental reset that I”ve experienced.
The coaching that Carmen is doing has been a blessing in my life. I’m not the type of person that would normally reach out to someone but Carmen is the real deal and she has but in the work herself to seen the changes!
With Carmen's guidance I was able to identify certain "sneaky thoughts" that affected so many areas of my life!
Let’s stay connected
If you have questions, send us a message! We want to stay connected so click the button to sign up for news and updates! Healing isn’t meant to happen in isolation. Sign up below to receive encouragement, updates, and resources straight from the heart of Rooted Oaks Coaching. Whether you’re leading others or just learning to lead yourself with compassion—we’re in this together. No spam, just soul care.